Children Thrive Outside - The Benefits of Nature
Nature Makes Kids Happier, Healthier, and Smarter!
Unfortunately, over the past few generations, childhood has moved indoors. On average, today’s kids spend up to 44 hours per week in front of a screen, and less than 10 minutes a day playing outdoors. And for too many kids, regular and safe access to nature is determined by race, income, identity, ability, and postal code. Source: Children and Nature Network
What Are The Benefits of Being In Nature?
Health & Wellbeing
Bright sunlight can reduce nearsightedness and increase vitamin
D levels.
Access to nature can foster increased physical activity, reduce risk of obesity. and increase the likelihood girls will
remain active.
Learning in nature can support
improved relationship skills and reduce
stress, anger and aggression.
Academic and Social
Spending time in nature improves academic performance, behavior, focus and love of learning.
Time in nature results in better social skills and an increase in self-esteem.
Care For Earth
Meaningful outdoor experiences inspire children to love and care for nature and increase pro-environment behaviors.
Children who regularly spend time in nature develop stronger emotional connections to people and nature.
